For almost immediate relief, apply to congested area as often as needed. Also, apply the rub to the bottoms of your feet at night. The strength of this rub my be adjusted by increasing or decreasing the number of essential oil drops. Experiment and find what works best for you and your family.
Disclaimer: Jamila T. Horton of Jamila Naturals, LLC is not a medical doctor. These suggestions are not provided in order to diagnose, prescribe or treat any disease, illness, or injured condition of the body. Jamila Naturals shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused, or alleged to be caused directly or indirectly by the information contained in this suggested use form. The information contained in this video is in no way intended as a substitute for medical counseling. Anyone suffering from any disease illness, or injury should consult a qualified health care professional.